Design a site like this with WordPress.com
Get started
Skip to content

  • Home
  • About Davina
  • About yin yoga
  • Classes
  • blog
  • contact

Tag: flexibility

Jan 28, 2022 Davina Chauhan flexibility

Does yin yoga help with flexibility?

You may have heard that yin yoga helps us to become more flexible but is that really the case?

Authors

  • Davina Chauhan
    • How can I stop feeling guilty when doing something for myself?
    • Yin yoga can teach us to say no
    • Can you do too much yin yoga?
    • Is yin yoga relaxing?
    • What does it mean to be good at yoga?

Tags

1:1 yoga acceptance ACT boundaries burnout compassion drainers energisers energy fascia fatigue flexibility grounding highly sensitive injury introvert introverts lifestyle meditation migraine mindfulness overwhelm pacing perfectionism private yoga problem-solving realistic responsibilities Self care solutions soothing sustainable therapist wellbeing yin yoga

Archives

  • Jun 2022 (1)
  • May 2022 (2)
  • Apr 2022 (2)
  • Mar 2022 (3)
  • Feb 2022 (3)
  • Jan 2022 (2)
  • Mar 2021 (3)
  • Jan 2021 (1)
  • Dec 2020 (1)
  • Nov 2020 (2)
  • Oct 2020 (1)
  • Sep 2020 (2)

Main website

About me

About yin yoga

Classes

 

© Yin Yoga with Davina 2022

Privacy policy

This blog is designed for educational purposes only and is not a replacement for medical advice or therapy where this may be needed. Any views I express are my own and are not intended to represent my professional groups or my employer.

You may see ads on this page which I do not profit from and am not affiliated with.

  • Instagram
  • Facebook
  • Email
Create a website or blog at WordPress.com
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • yinyogadavina.wordpress.com
    • Already have a WordPress.com account? Log in now.
    • yinyogadavina.wordpress.com
    • Customise
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar